I made goal!!! April Fools!! LOL... sounds good though doesn't it! I can't wait till the day I can really say that! I now have two full weeks of daily walking under my belt, and speaking of belt, I actually wore one yesterday. Talk about an NSV, I haven't worn a belt for years, not only does it now fit, but I actually tucked my shirt in and if felt great!
My dog is also benefitting from all this walking, she is getting nice and fit along with me. She motivates me to go every day, as soon as I starting walking towards the door she starts jumping around and wagging her tail, now how can I dissapoint a face like this?
It's a dreary rainy day here in Southern Ontario, not too condusive to being outside but I am going to break this routine, get out the rain gear and off I will go.
Well I'm back from my walk, once I got out there it felt great. Of course now it's the end of the weekend and the sun has come out. Figures!! It's so nice I may have to go again at my usual time after supper.
My Menu for Today.
It's been a stuggle not to snack today, combination of boredom and lack of sunshine I think.
Breakfast:
Poached Egg - 2pt.
W.W. English Muffin - 1pt.
LowFat Swiss Cheese - 1pt.
Lunch:
0Source Yogurt - 1pt.
Apple - 1pt.
Banana Bran Chocolate Chip Muffin - 1pt. (man I love these, have to keep them in the freezer)
Snack:
Banana Bran Chocolate Chip Muffin - 1
WW Chocolates - 2pt
Sun Chips Snack Bag - 2pt
Dinner:
MeatLoaf - 5pts
Mashed Potatoes - 2pts
Salad w dressing - 1pt
Total for the day - 20pts, still have 3pts left for a snack tonight.
No comments:
Post a Comment